The 7 Habits of Calmness

The 7 Habits of Calmness

By Leo Babauta I have come to believe that high stress, constant anxiety over tasks and work and life, social anxiety … is all a part of the modern way of life. Most people just don’t feel a sense of peace, of calm, of serenity, throughout their day. I have to admit that I’m the […]See all stories on this topic »

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