Meditation: The Most Fundamental Habit

Meditation: The Most Fundamental Habit

‘ To meditate does not mean to fight with a problem. To meditate means to observe.’ ~Thich Nhat Hanh By Leo Babauta It’s no secret that I advocate meditation as a great way to start your day, deal with stress, live in the present and more. But what many people don’t realize is that meditatioSee all stories on this topic »

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